How to Fix Heel Slippage in Boots? – 7 Effective Methods

Many shoe-lovers must experience heel slippage once in their life. It is undeniably annoying, especially when it happens with your favorite pairs of shoes. It negatively affects your walking style while leading to some awkward moments in public.

Without a doubt, you don’t want to risk your health and performance just because of heel slippage anymore, do you? Then, you have luck today since this article is perfectly made for you! Read on to find out how to fix heel slippage in boots.

Heel Slippage in Boots – Definition, and Causes

Heel slippage is a sensation when your feet slip back off your shoes while walking. It is ordinary amongst brand new boots since they are rigid, and the outsole doesn’t bend with your foot.

There are hiking boots that often fall at first, but that’s alright since they need a break-in period. During this phase, the shoes will gradually mold themselves to the specific form of your heels, ensuring flawless feet. Footwear tends to flex with your heels after a while, allowing you to adjust every activity in your daily life.

By now, the base of your footwear will bend in the same manner as your heel does, so there is no more heel slippage in boots. But if the situation continuously happens after a normal break-in period, then unfortunately you are having heel slip-in boots.

Except for the stiff heel and slippery materials, there is one more reason to cause heel slip in boots: your footwear doesn’t fit your heel at all. The slip can be considered a difficulty, so you should take some measures to deal with it. Keep reading for several great informational tips that we have for pulling off your current sneakers.

Preventions of Heel Slippage in Boots

Most of the advice is about how to fix heel slippage in shoes. Meanwhile, others are about how to make sensible decisions to avoid the problem in the first place. Follow the entire instruction point by point, and it will answer all of your questions.

Search for Perfect Fit Shoes

What should you do to prevent heel slippage in boots? The most effortless way is to find footwear that is the right size for you. Sometimes people are likely to buy big shoes to avoid blisters and other foot injuries. However, this stereotype is wrong, and you only get your heels worse hurt.

Before making a purchasing decision, please determine your correct shoe size. Take measurements at midday to gain your largest size. Bear in mind that your feet are changing day by day, so it is quite unreliable to use only one size yearly. Moreover, each brand has different size charts, so purchasing the same footage from other designer labels might not result in the same dimensions.

Doubtlessly, the best way to avoid slippage is to test the shoe before purchasing. I know it’s challenging now because of COVID-19. But how about buying shoes online in stores that allow you to pay back the boots if they are not fit?

For more details, please read my previous article: “How to tell if shoes are too big?”

What if the problem cannot be fixed even after finding a good pair of boots that fit properly? No worry, every burning question has its answer, and there are several tricks to avoid heel slippage.

Tighten Laces Correctly

As the information that I mentioned above, unfit boots are the main reason for slippery heels. Apart from choosing the right size first hand, you can also tighten your shoes by lacing them properly. It might help stabilize your ankles and prevent heel slippage.

Top Tip: Don’t knot it so tightly or else the rest of the shoes are inconvenient to wear.

A wide range of lacing styles is available on the market now. Here I am going to introduce a style that is on-trend these days: the hiking boot lacing method. As its name shows, hikers are the inspiration for this approach. But don’t get it wrong: you can apply it on many types of boots, not just the hiking ones.

Step by step instruction:

Step 1: Unlace the shoe and tie it back to the top of the foot.

Step 2: Locate the four threading holes closest to where your foot bends forward. You will tie a twist knot at each of these two threading holes.

Step 3: Wrap the shoelaces around each other twice and then pull them tight. Be sure to pull the cord straight to the next threading hole to keep it tight at this point. Top Tip: Repeat step 3 in the two eyelets on the top of the shoe.

Step 4: Continue to cross the laces and tie the knot.

Apply Lace Locks

When this device showed up in the late 1990s, lace anchors were a game-changer. They hook to your laces and enable you to tighten them while still keeping your footwear tied. Having a pair of boots that fit snugly only after one pull is a dream come true for many shoes – lovers. By installing lace locks, you can permanentize laces without increasing the strain on the top of your feet.

This system operates straightforwardly. When you draw the lace, it pinches the shoe tongue and doesn’t move. Here, all tension will not move to the opposite foot region, avoiding heel slipping.

Another Alternative: Tongue Pads

Another way to thicken your feet is to use pads. A tongue pad is positioned under the sole, just before the laces contact the toe. The tongue pads will help increase friction and become a support layer, helping the shoe fit your foot without feeling uncomfortable.

Use Hair Spray – It Is Another Choice

It sounds irrelevant, right? But this accessory is handy in avoiding heel slipping. Hair spray is sticky, which can attach your feet to the boots more firmly. However, it is not a long-lasting way, so it is the last method when other ways are out of order.


While external impact does not lead to a positive outcome, apply other internal ways. Packing the sneakers with patches, insoles, or cushions is an option. It will firmly fit the foot and stop them from sliding.

Use non-slip insoles

This accessory adds additional lining to make up for the excessive space in your boots. They may revitalize your feet and aid in the treatment of problems such as fallen arches and plantar fasciitis.

Use non-slip socks

To fix heel slippage, you might not need a sophisticated tool, but only a new pair of socks. The item “non-slip” socks may sound unfamiliar, so I will give a small explanation: They are also known as treaded socks, including an anterior side to improve friction. Unlike normal socks, which are slippery, non-slip socks are a reasonable answer to keep your feet from sliding.

One of the added advantages of these socks is that they help slow the deterioration of the boot’s ankle padding. The stronger traction on the heel lining prevents cosmetic damage, allowing your boots to be more pleasant for your feet for a longer period.

Top Tip: Wearing thick socks or another pair is also helpful in case you can’t find non-slip ones.

Use tape

You must have once heard about the double-sided tape. This method is popular among celebrities who have hectic schedules all day. It is extremely simple and effective, you just need to stick the tape on the heel and you’re done.

Top Tip: Double-sided tape loosens up as one foot perspire. Pay attention to it now and again.

Change Your Habit

Heel slips in boots are not only caused by unfit shoe size but also by your walking style. Some people have a nasty habit of stepping into the ball area of a heel when they walk. However, this leads to one of the most prevalent occurrences of heel slipping.

So, practice walking in high heels on and off. It is an excellent stride only when your heel can contact the ground first.


Needless to say, there are many other methods you can apply to solve the question “how to fix heel slippage in boots”. The best way is to find a pair of hiking boots you feel fit right at the beginning. Wearing boots like that is such a sense of relaxation and comfort, to be honest.

When it’s impossible, hopefully, you can make use of any ways that I have mentioned above to reduce heel slipping. And for a final word, please like and share this article if you find it helpful.

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